Our Sessions
Our sessions will take place on our secure teletherapy platform. You will receive a link to the session in your email, but you can also set up a profile on our client portal to schedule sessions in the future, message your therapist, or pay for your sessions
The First Few Sessions
We will work through any technical issues together! It can be awkward to meet a new person online, but we will make sure to meet you where you are at. We hope to make you feel as comfortable as possible.
Tech Tips
- Make sure your camera and microphone are on
- Try to set up in a quieter room without the TV on
- Doing sessions on a computer can help with interactive activities during sessions (to play games with the therapist)
- Check your Wifi speed on a speed testing site online (speedof.me is one that we use, but there are several out there). Most platforms recommend a download speed of at least 1mbps
- Sometimes it helps to ask others in the household to turn their Wifi's off on their devices